Is creatine safe for women over 40?

Yes. Creatine is one of the most studied supplements in nutrition and has been shown to be safe for healthy adults. 

Many researchers now believe it may be especially helpful for women as they age because it supports muscle, energy, and cognitive function.

Will creatine cause bloating?

Creatine can increase hydration inside muscle cells, which supports muscle function. 

This is not the same as fat gain, and women do not experience noticeable bloating when taking a daily dose.

Is Avela Creatine right for me?

Avela Creatine was designed specifically for women over 40 navigating midlife changes, including those experiencing symptoms related to perimenopause or menopause. As hormones shift during this stage of life, many women notice changes in energy, muscle strength, metabolism, and mental clarity. 

Creatine helps support the cellular energy systems your muscles and brain rely on, which may help you maintain strength and vitality through midlife.
 

Avela Creatine isn’t intended for everyone. If you’re under 40, pregnant or breastfeeding, or looking for a traditional sports or bodybuilding supplement, this product may not be the right fit. Avela was thoughtfully designed for the needs of midlife women.

122,000+ Happy Customers

Whisker Valley Cat Grass Chews
Whisker Valley Cat Grass Chews

The All Natural Cat Grass Treat — Real Support for Hairballs, Digestion, & Your Cat's Instinct to Graze

(1,339 Reviews)

The creatine built for women entering their strongest years

The creatine built for women 
entering their strongest years

Hairball Relief - fiber helps pass hairballs and prevent that hacking sound.

No Growing, No Mess - don't deal with soil, mold, or bugs. Open and serve.

Supports Digestion - natural ingredients settle sensitive stomachs.

A treat they will love - blended with chicken, salmon & egg yolk 

Reduce Brain Fog - fuels systems behind focus and mental clarity

Combat Muscle Loss - supports strength and muscle maintenance 

Daily Energy Support - aids in the bodies production of cellular energy 

Healthy Aging - just one natural ingredient to support healthy aging

Small batch crafted - limited weekly stock

Order now and get it by Sun, Jun 07
Order now and get it by Wed, Jun 10

Refunds & Subscription Management

Not happy with your order? You're covered by our 30-day money-back guarantee. If it's not right for you or your cat, reach out within 30 days for a full refund.
 

Your subscription is yours to control. Pause or cancel anytime using the button below — no phone calls, no hoops. 

Before every renewal, we'll send you a reminder email so you're never charged by surprise, with a one-click option to cancel or pause your orders right from your inbox.
 

Manage Subscription

How long does it last & how much should I give?

Give smaller cats half a stick, 4–7 times a week, and larger cats up to a full stick, 4–7 times a week

A 12-piece pack lasts about a month for a single-cat home, while multi-cat homes or homes with larger cats typically go through one pack a bit faster

What are all of the ingredients?

Simple, natural, and nothing your cat doesn't need:

  • Natural cat grass — fiber rich support for hairballs and digestion
  • Salmon — rich, savory flavor cats love
  • Egg yolk — a natural source of protein and nutrients
  • Chicken — wholesome, real protein
  • Fish oil — omega-rich support for a healthy coat

No artificial colors, flavors, or fillers — just real ingredients you can recognize.

Refunds & Subscription management

Not happy with your order? You're covered by our 30-day money-back guarantee. If it's not right for you or your cat, reach out within 30 days for a full refund.
 

Your subscription is yours to control. Pause or cancel anytime using the button below — no phone calls, no hoops. 

Before every renewal, we'll send you a reminder email so you're never charged by surprise, with a one-click option to cancel or pause your orders right from your inbox
 

Manage Subscription

How long does it last & how much should I give?

Give smaller cats half a stick, 4–7 times a week, and larger cats up to a full stick, 4–7 times a week

A 12-piece pack lasts about a month for a single-cat home, while multi-cat homes or homes with larger cats typically go through one pack a bit faster

What are all of the ingredients?

Simple, natural, and nothing your cat doesn't need:

  • Natural cat grass — fiber rich support for hairballs and digestion
  • Salmon — rich, savory flavor cats love
  • Egg yolk — a natural source of protein and nutrients
  • Chicken — wholesome, real protein
  • Fish oil — omega-rich support for a healthy coat

No artificial colors, flavors, or fillers — just real ingredients you can recognize.

Whisker Valley Cat Grass Chews
Whisker Valley Cat Grass Chews

Handcrafted with Natural Silvervine, Hemp Rope & Catnip for Chewing & Oral Care

(2,226 Reviews)

The All Natural Cat Grass Treat — Real Support for Hairballs, Digestion, & Your Cat's Instinct to Graze

The All Natural Cat Grass Treat — Real Support for Hairballs, Digestion, & Your Cat's Instinct to Graze.

(1,339 Reviews)

Naturally Irresistible - silvervine & Catnip to stimulate play

Satisfies Chewing - supports your cats urge to chew, naturally

Supports Dental Health - hemp rope fibers clean while they chew

Enrichment for cats - reduces boredom and stress through play

Hairball Relief - fiber rich grass helps pass hairballs and prevent that hacking sound.

No Growing, No Mess - don't deal with soil, mold, or bugs. Open the bag and serve.

Supports Digestion - natural ingredients settle sensitive stomachs.

A treat they will love - blended with chicken, salmon & egg yolk so cats can't resist

Hairball Relief - fiber helps pass hairballs and prevent that hacking sound.

No Growing, No Mess - don't deal with soil, mold, or bugs. Open the bag and serve.

Supports Digestion - natural ingredients settle sensitive stomachs.

A treat they will love - blended with chicken, salmon & egg yolk 

Naturally Irresistible - silvervine & Catnip to stimulate play

Satisfies Chewing - supports your cats urge to chew, naturally

Supports Dental Health - hemp rope fibers clean while they chew

Enrichment for cats - reduces boredom and stress through play

Small batch crafted - limited weekly stock

Order now and get it by Tue, Jun 09

Why silvervine and hemp rope?

While catnip is widely known, not all cats respond to it — in fact, a much larger percentage of cats react to silvervine. By combining both silvervine and catnip, this chew appeals to a wider range of cats and increases the chances your cat will stay engaged. 

The silvervine wood provides a satisfying surface to chew, while the hemp rope adds texture that encourages longer play and gently helps clean teeth. Together, they create a more natural, stimulating, and effective alternative to typical synthetic toys.

Will this stop my cat from chewing things like plastic and furniture?

This chew is designed to give your cat a more satisfying, natural outlet for their chewing instincts. 

Many cats are more interested in materials like silvervine and hemp than household items, which can help redirect their attention away from furniture, cords, and plastic.

How long does one chew last?

Lifespan will vary depending on how aggressively your cat chews, but most cats enjoy it across multiple play sessions. Since it’s made from natural materials, it will gradually wear down over time — which is completely normal.
 

To keep your cat interested, it’s best to put the chew away once they lose interest and reintroduce it later. Rotating it like this helps maintain novelty, increases excitement, and reduces the chances of your cat getting bored.

how every treat
is made...

No artificial anything... just wholesome ingredients freeze-dried to lock in flavor.

First, we gather fresh, farm-grown cat grass, the core ingredient of our treat.

Then, we fold in real chicken, salmon, and egg yolk for the nutrients and flavor cats love.

Finally, we slowly freeze-dry each batch, keeping every treat pure, flavorful, and wholesome.

Loved by Cats. Trusted by Owners.

The Treat Their 
Instinct Craves.

Natural cat grass blended with real chicken, salmon, & egg yolk to make a treat they love.

The Treat Their 
Instinct Craves.

Natural cat grass blended with real chicken, salmon,
& egg yolk to make a treat your cat loves.

how every treat
is made...

No artificial anything — just wholesome ingredients freeze-dried to lock in flavor and goodness.

First, we gather fresh, farm-grown cat grass, the core ingredient of our treat.

Then we fold in real chicken, salmon, and egg yolk for the nutrients and flavor cats love.

Finally, we slowly freeze-dry each small batch, keeping every treat pure, flavorful, and wholesome.

Loved by Cats. Trusted by Owners.

Cat grass but no mess!

I tried growing cat grass like three times and it always molded or turned brown before my cat cared about it, plus soil everywhere. These just sit in the pantry and I hand him one whenever. So much easier and zero mess.

Marcus T, Columbus, OH

No more hairball drama.

Our long-hair, Mochi, used to wake us up with that awful hacking at least twice a week and we'd find a hairball waiting in the morning. A few weeks of these and the hacking is way down. Wish we'd found them sooner.

Danielle K, Portland, OR

My picky girl eats these.

Luna ignores 90% of treats and wouldn't touch the potted grass I bought her. I think it's the salmon and chicken because she comes running now. Love that it's something good for her that she actually wants.

Priya N, Austin, TX

The Treat Their 
Instinct Craves.

Natural cat grass blended with real chicken, salmon, & egg yolk to make a treat they love.

how every treat
is made...

No artificial anything... just wholesome ingredients freeze-dried to lock in flavor.

First, we gather fresh, farm-grown cat grass, the core ingredient of our treat.

Then we fold in real chicken, salmon, and egg yolk for the nutrients and flavor cats love.

Finally, we slowly freeze-dry each batch, keeping every treat pure, flavorful, and wholesome.

Loved by Cats. Trusted by Owners.

No more hairball drama.

Our long-hair, Mochi, used to wake us up with that awful hacking at least twice a week and we'd find a hairball waiting in the morning. A few weeks of these and the hacking is way down. Wish we'd found them sooner.

Danielle K, Portland, OR

Cat grass but no mess!

I tried growing cat grass like three times and it always molded or turned brown before my cat cared about it, plus soil everywhere. These just sit in the pantry and I hand him one whenever. So much easier and zero mess.

Marcus T, Columbus, OH

My picky girl eats these.

Luna ignores 90% of treats and wouldn't touch the potted grass I bought her. I think it's the salmon and chicken because she comes running now. Love that it's something good for her that she actually wants.

Priya N, Austin, TX

Whisker Valley FAQ

returns & refunds

shipping & delivery

contact us

Whisker Valley FAQ

returns & refunds

shipping & delivery

contact us

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